Seeking to recreate that spark with your partner?
You need encouragement to move forward. Boulder Sex Therapy can help you. We support clients to create solutions that work and to regain meaning in their relationship. Committed relationships are a journey of self-growth and development. How you handle the obstacles determine the quality of relationship. We will help you move toward a more satisfying relationship filled with mutuality, respect, and humility.
Some helpful tips:
- Use appreciation 5 times as often as negative comments when communicating with your partner.
- Claim responsibility for the state of your relationship; ask “What can I learn from this experience?” and “What I can do to change it?”
- Make specific requests of your partner; be clear and be respectful about your needs and desires.